Kids and teens are more stressed than ever. As our world bombards them with social media, bad news, and inescapable connectedness, researchers are finding depression and anxiety rates are higher than ever. Author and counselor Eliza Huie joins me once again with great practical advice for moms and dads on fostering emotional health in every stage of their children’s lives. We talk about the importance of nurture, understanding your child’s capacity, regarding their feelings, cultivating hope, and knowing when and how to get help.

Eliza is a counselor, author, speaker, and trainer committed to providing care and resources for the whole person. Trained both biblically and clinically, she understands the complexities people face in their spiritual, emotional, and physical lives. She holds a Master of Arts in Counseling and has advanced certificates in biblical counseling from The Christian Counseling Educational Foundation (CCEF) and The Association of Biblical Counselors (ABC). She is also a licensed clinical professional counselor. Eliza is the director of counseling at McLean Bible Church located in the Washington D.C. metro area. She is the Dean of Biblical Counseling for Metro Baltimore Seminary in Maryland. She and her husband Ken have been married for almost 30 years and they have 3 grown children and a lovely daughter-in-law.

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