The teenage years can feel incredibly unstable for both parents and adolescents. Today I share three pillars that can help your teen have a stable self concept even as their bodies, brains, and friends keep changing. Learn how important it is for your teen to know “I’m loved,” “I’ve got what it takes,” and “I can take responsibility”. As moms and dads, our interactions with our teens will either enhance or diminish each of these messages.

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